Managing Burnout with

Mindful Self-Compassion

rocks balanced near a stream

Dealing with burnout?

You are not alone.

Burnout is all too common in the mental health professions but often overlooked, particularly in the era of COVID-19.

This introductory level session will review research on common contributors to burnout, outline the evidence for mindful self-compassion for reducing burnout and increasing resilience, and provide an opportunity for participants to translate this research into practice by developing their own Resilience Plan for preventing and managing burnout.

Rather than focusing on “self-care”, this workshop emphasizes identifying what a values-based life looks like for you and helps you tailor a plan to build it.

This workshop is highly interactive, utilizing a combination of experiential practices and group discussion to facilitate learning.

6 hours CE

Pricing:

$150

Students: $37.50 with code STUDENT

Student registrations will be verified.

December 10th, 2022

9:00am EST-4pm EST

Grounded Behavioral Health is approved by the American Psychological Association to sponsor continuing education for psychologists. Grounded Behavioral Health maintains responsibility for this program and its content.

6 hours CPD

Pricing:

£130

BPS Members: £120 with code BPS10

Students: £30 with code STUDENT

Student registrations will be verified.

*Prices are charged in USD. Fluctuations in exchange rates may result in slightly lower or higher total pricing in pounds.

March 2023

11am GMT - 6pm GMT

6am EST - 1pm EST

Approved by The British Psychological Society for the purposes of Continuing Professional Development.

Don’t have the time?

Sign up for our shorter, on-demand version!

Learning objectives

By the end of this course, the learner will be able to:

1) Define mindfulness
2) List 3 mindfulness or self-compassion practices
3) Identify 3 factors increasing vulnerability of experiencing burnout
4) Describe how intersections of marginalized identities may contribute to the development of burnout
5) Develop a Resilience Plan to assist in reducing burnout

About the instructor:

Dr. Jennifer Kilkus is a board certified clinical health psychologist and assistant professor at Yale University School of Medicine with a specialization in oncology.

She has expertise in evidence-based interventions for the physical and psychological consequences of chronic and terminal illness, with a specialization in the area of oncology.

She has spent her career developing programs in behavioral health with a focus on psycho-oncology and women’s health.

She is a licensed psychologist in the state of Connecticut in the United States.

Policies:

Click here for policies on grievances, attendance, awarding credit, and refunds.

Click here to contact us or to submit a grievance.