Mindfulness 101
Thursday September 1st, 7-9pm EST
New to mindfulness? Or maybe you’ve tried it and not sure if you’re doing it “right?” Join this two hour webinar that provides an overview of mindfulness and the research-driven benefits of mindfulness practice alongside a variety of experiential mindfulness practices.
Thursday September 1st, 7-9pm EST
New to mindfulness? Or maybe you’ve tried it and not sure if you’re doing it “right?” Join this two hour webinar that provides an overview of mindfulness and the research-driven benefits of mindfulness practice alongside a variety of experiential mindfulness practices.
Thursday September 1st, 7-9pm EST
New to mindfulness? Or maybe you’ve tried it and not sure if you’re doing it “right?” Join this two hour webinar that provides an overview of mindfulness and the research-driven benefits of mindfulness practice alongside a variety of experiential mindfulness practices.