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Setting Resolutions That Stick

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Using mindful self-compassion and proven strategies from cognitive behavioral therapy, this two-part series will help you get unstuck and reach your goals.

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Using mindful self-compassion and proven strategies from cognitive behavioral therapy, this two-part series will help you get unstuck and reach your goals.

Using mindful self-compassion and proven strategies from cognitive behavioral therapy, this two-part series will help you get unstuck and reach your goals.